Somatic Postures & Expressions

Somatic Subconscious Alignment

Category: Health & Well-Being
Course Type: Somatic Awareness Program
Recorded Price: Standard Price / To Be Confirmed
Format: Recorded 

Course Description

Explore the relationship between body posture, facial expressions, physical awareness, and personal presence through somatic practices.

Primary Focus

• Somatic Awareness
• Body Posture
• Facial Expressions
• Mind-Body Connection
• Personal Presence

What You Will Explore

• Understanding body awareness
• Exploring posture and presence
• Observing facial expressions
• Developing greater mind-body awareness
• Connecting physical expression with internal states
• Practicing conscious body alignment

Learning Format

Recorded: Self-paced